Why do you want to choose this journal?

Because this journal examines healing from the perspective of an abandoned child, not as an outsider who wants to heal herself.

This journal proves that you are innocent, you are not responsible for the parental choices your parents made when they raised you.

Yet you have suffered trauma that affects your relationship with yourself and others. Maybe you are addicted, you push yourself behind others, you suffer from a lack of self-confidence and you don't even know who you really are.

You want a different life, you want to get behind the steering wheel, but you're afraid. You're actually afraid of everything, but especially if it turns out that you're really worthless, that you can't do anything well, that you're not lovable and nobody needs you. Everyone laughs at you behind your back or into your face and they are right.

You are not who you think you are and you are not who others believe you are. Oops, who are you then? And who you aren't? Let's find answers!

With the help of this journal, you will learn to recognize your inner voice, how it treats you, and to shift to an inner voice of a different nature.

You will learn who you really are, heal your self-image and tune in to self love.

You learn to accept and live with your emotions, not to be afraid of them, nor of the emotions of others.

The journal teaches you several techniques that you can use to break free from harmful, traumatizing, victimizing belief systems and patterns, which you can successfully apply in everyday life.